40. Working Sleep into a Busy Clinical Practice with Dr. Moni Ravi
In this episode, I speak with child and adolescent psychiatrist Dr. Moni Ravi about the importance of sleep for mental health, the practical benefits of addressing sleep issues first, and the need for concrete interventions in mental health care. We also talk about the challenges of integrating sleep in her practice due to limited appointment times.
Since the recording of this episode, Dr. Ravi has joined the DECODE Insomnia Clinic and is accepting referrals to see individuals ages 13+ in Ontario, Canada.. She is also involved in the Family Navigation Project at Sunnybrook Hospital, supported by the RBC Race for the Kids initiative. Dr. Ravi completed her medical training and residency in psychiatry and child & adolescent psychiatry at the University of Toronto.
**Please note: the structure of the DECODE resources and services have changed since the recording of this episode. Please visit www.decodeinsomnia.com for up-to-date information.**
ABOUT THIS PODCAST
In the DECODE Project Podcast, sleep physician and psychiatrist Dr. Cara Ooi uncovers the insights, strategies, and tools that make the biggest difference in doing hard things and bringing about difficult change, starting with sleep and going from there. Dr. Ooi created the DECODE Insomnia Clinic, a virtual clinic in Ontario, Canada that provides chronic insomnia treatment with the DECODE Insomnia Program and OHIP-covered consultation.
Music by Micheal Lerner
Take first steps to improve sleep: www.decodeinsomnia.com/start
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DISCLAIMER
The content of this podcast provides general information and is not intended to replace medical advice from a qualified healthcare provider. The provided content should not be relied upon for medical diagnosis or management. Please direct questions or concerns to your physician and/or qualified health care provider.
Copyright © DECODE Insomnia Inc. and Dr. Cara Ooi 2023
